Getting a good night’s sleep is essential for health and longevity. Check out these tips to help you improve your sleeping habits!
Have you ever visited Torre de Belém or Mosteiro dos Jerónimos?
Senhora Ana goes to the pharmacy to get some medications for her allergies. A few days later she returns with an unexpected situation…
Mr Mário just arrived in Lisbon for the first time. As he searches for his hotel, Mr António kindly provides some information and tips to help him find his way around the city.
Are you considering a visit to the Algarve? Learn more about the beautiful views and exciting activities you could experience on your trip.
Tomar is the perfect destination for those who enjoy a charming getaway in a city full of history. Every 4 years, Tomar attracts thousands of people for a lively festivity that brings colours and happiness to the streets.
Rui sends a letter to his friend Maria. Follow along as he asks about her life and tries to convince her to join him on his next holiday in Évora.
Bullfights are a long-standing tradition in Portugal as a form of entertainment and a show of skill. Learn more about what happens during a bullfight and the heated controversy surrounding this practice.
Get to know the romantic and beautiful story of S. Jorge, a Roman soldier revered as a Christian martyr. This brave man fought a dragon in order to save his beloved princess from being sacrificed.
Marta and António meet randomly in Lisbon and have an interesting conversation about their lives and professions.
João and Marco are longtime friends who often meet up for coffee to catch up on each other’s lives. Find out what happens after João takes Marco’s advice on saving money at the supermarket.
We all know Neil Armstrong as the first man to walk on the moon, but not everybody knows his story. Learn more about the life of this brave and pioneering man!
Portuguese forests have been plagued by wildfires due to climate change and irresponsible behavior. Learn some essential tips for preventing these disasters in order to protect our people, our animals, and our natural environment.
The Knights Templar has fought for the propagation of the Christian faith throughout history. Learn more about the knights of the order and their importance in the Iberian Peninsula, especially in Portugal.
Have you ever wondered about how the National Health Service works in Portugal? Get to know more about the institutions involved and how they operate.
Two neighbours meet on a bus back to their village after a trip to the local market. On the way home, they talk about the meals they are going to prepare with their new purchases. Unfortunately, not everything goes according to plan.
Portugal is known for many of its sweets and mouthwatering desserts. Learn more about the interesting history of one of these treats: ovos moles!
Discover Lisbon, the capital city of Portugal. There is so much to see and do, but your visit would not be complete without experiencing Portuguese culture through the bittersweet music of fado.
Miguel and Sara have a hard decision to make: Where should they eat Francesinha? A coin toss sends them on their way, but the couple is in for an unexpected surprise.
The Portuguese diet is rich in meat, so there are many who remain suspicious of vegetarianism. Others, however, are motivated by health or ethical concerns to switch to this different way of eating. Do you think it’s worth a try?
Meet the Portuguese Water Dog: A very special dog breed, well known for its amazing swimming ability and sweet personality!
Our lives are filled with so many different changes and challenges, but with the right attitude, we can find a way to enjoy every moment and create the best experience possible. Meet a young girl who has just finished school and is looking forward to starting the next chapter in her life.
Joaquim is a man from Viseu who lives in a small house in the centre of Lisbon. Get to know more about Joaquim and the place he calls home!
Everybody knows smoking is bad for your health, but it is still a difficult habit to break free from. Take a look at some of the statistics surrounding tobacco consumption in Portugal.