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The Pastel de Nata Weight Loss Plan

Can football (soccer) players eat Pastéis de Nata every day❓🤔 In this video we are going to practice European Portuguese...
  • Joel: Rafa, quantos burpees consegues fazer em três minutos? Joel: Rafa, how many burpees can you do in three minutes?
  • Sem parar? Non-stop?
  • Rafa: Três minutos sem parar? Rafa: Three minutes non-stop?
  • J: Ya. Consegues fazer cinquenta? J: Yeah. Can you do fifty?
  • Rf: Cinquenta? Não sei se vou conseguir, mas vou tentar. Rf: Fifty? I don't know if I'll be able to, but I'll try.
  • J: Tu consegues! J: You can do it!
  • Rf: Let's go. Vou só tirar a máscara. Rf: Let's go. I'll just take the mask off.
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