Rafa shows us around his new gym.
Novo Ginásio Do Rafa
Rafa's New Gym
May 31, 2024
The Pastel de Nata Weight Loss Plan
June 29, 2021
Can football (soccer) players eat Pastéis de Nata every day❓🤔 In this video we are going to practice European Portuguese together while we talk to a personal trainer (and good friend) Rafael Cabrita. He shares some of his fitness and nutrition secrets, despite Rui and Joel’s best efforts to derail him with their silliest questions. […]
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Joel
Rafa
Rui
Clara