Joel
Rafa
Rui- Joel: Rafa, porque não estás com [a] farda? Joel: Rafa, why aren't you in your uniform?
- Rafa: Porque está muito calor. Rafa: Because it's too hot.
- Joel: Está muito calor? Joel: It's too hot?
- Rafa: Muito calor. Rafa: Very hot.
- Joel: Queres mostrar-nos o ginásio novo? Joel: Do you want to show us the new gym?
- Rafa: Quero. Rafa: I do.
- Entramos, deparamo-nos logo com uma leg press, onde nós treinamos as nossas pernas. We enter, we immediately encounter a leg press, where we train our legs.
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Vocabulary
os agachamentossquats arrumarto arrange, set, tidy, store atrasadolate, delayed sing.,masc. os cacifoslockers o corpobody depararto encounter, be faced with, come across a fardauniform, outfit os halteresdumbbells mostrarto show o peitochest body part a pernaleg pesoweight a prateleirashelf a proteínaprotein treinarto practice, to train, to work out o treinotraining, work out
Expressions
Peço desculpaI apologize, Excuse me, I beg your pardon ProntoOkay, All right, That's it, Ready Vamos a isso!Let's do it!
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