We respect your privacy and have a ZERO TOLERANCE for spam.
Please request our permission before redistributing these files.
Premium Feature: Transcript Downloads
With a Premium Subscription, you can also download PDF transcriptions, with or without English translations for printing or offline use.
- Prof.ª Sandra: ...Então, inspirem pelo nariz e expirem pela boca.
- Da postura da criança, coloquem as mãos e os joelhos no chão para a postura da mesa.
- Depois, inspirem, baixem a barriga e levantem a cabeça para a postura da vaca.
- José: Mooo.
- [risos]
- Sandra: Quando expirarem, curvem a coluna para cima, baixem o queixo ao peito e baixem o cóccix para a postura do gato.
- José: Miau.
Premium Feature: Episode Quizzes
With a Premium Subscription, you can take episode quizzes to challenge your comprehension skills and track your progress!
a ancahip body part arquearto bend, arch a barrigabelly a bocamouth o braçoarm o brincalhãojoker a colunaspine o cóccix coccyx, tailbone dobradosdubbed, doubled, folded, bent masc.,pl. dobrarto fold, bend, double esticarto stretch expirarto exhale inspirarto inhale o joelhoknee levantarto raise, lift ligeiramenteslightly, lightly miarto meow mugirto moo o nariznose o peitochest body part a posturaposture, position, pose a pranchaplank o queixochin a saudaçãosalutation, greeting o troncotrunk, stem, log
Premium Feature: Smart Review
With a Premium Subscription, you can take save these phrases to Smart Review, and use spaced repetition to commit them to long-term memory.