Rotina Diária

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Rotina Diária
{{Daily Routine}}

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Norma geral, os portugueses levantam-se entre as 6:30 e as 7:30,
{{Usually, Portuguese people get up between 6:30 and 7:30 a.m.,}}

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dependendo da hora em que começam a trabalhar
{{depending on the time they start working}}

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ou a estudar e dos transportes que têm de utilizar.
{{or studying and the transport they have to use.}}

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Muitos portugueses tomam o pequeno-almoço em casa,
{{Many Portuguese eat breakfast at home,}}

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sendo que costumam comer pão com manteiga, doce ou queijo e beber um café com leite.
{{and usually eat bread with butter, jam, or cheese, and drink coffee with milk.}}

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Contudo, algumas pessoas optam por tomar o pequeno-almoço num café
{{However, some people choose to have breakfast in a cafe}}

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ou numa pastelaria onde podem comer, por exemplo,
{{or a pastry shop where they can eat, for example,}}

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um bolo e beber um café (tradicionalmente conhecido por “bica”).
{{a cake and drink a coffee (traditionally known as “bica”).}}

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Os portugueses costumam começar a trabalhar entre as 8:00 e as 9:00,
{{The Portuguese usually start working between 8:00 and 9:00 a.m.,}}

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dependendo da sua área profissional,
{{depending on their professional area,}}

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sendo que acabam de trabalhar por volta das 17:00 ou 18:00 horas.
{{and they finish working around 5:00 or 6:00 p.m.}}

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Durante a semana, os portugueses têm por hábito almoçar em casa
{{During the week, the Portuguese have a habit of having lunch at home}}

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ou num restaurante perto do emprego.
{{or at a restaurant close to work.}}

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Durante a pausa para almoço podem, além de almoçar, ir às compras,
{{During the lunch break, in addition to having lunch, they can go shopping,}}

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tratar de algum assunto ou encontrar-se com amigos ou colegas.
{{take care of some matters, or meet friends or colleagues.}}

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O jantar acontece, normalmente, entre as 8 e as 9 horas,
{{Dinner usually takes place between 8:00 and 9:00 p.m.}}

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sendo um ponto de encontro de toda a família, e é uma refeição completa.
{{as a meeting point for the whole family, and is a complete meal.}}

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Os portugueses não se costumam deitar cedo
{{The Portuguese don’t usually go to bed early}}

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e gostam de passar algum tempo a ler livros ou a ver televisão.
{{and like to spend some time reading books or watching TV.}}

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Ao fim de semana, os pais costumam ir às compras
{{On the weekend, parents usually go shopping}}

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e aproveitam para passar tempo em família ou passear por locais emblemáticos.
{{and enjoy spending time with their family or strolling around emblematic sites.}}